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HIV vaccine shows promise

An HIV vaccine that has the potential to protect people around the world from the virus has shown promising results. The treatment, which aims to provide immunity against various strains of the virus, produced an anti-HIV immune system response in tests on 393 people, a study in the Lancet found. It also protected some monkeys […]


The Mountain Climber Exercise

If you were told that there was one exercise that would not only help you prepare to conquer Everest but also set you on track for a six-pack, you’d likely scoff. Well, retract that scoff, here’s the mountain climber. Taking inspiration from Edmund Hillary and co, the mountain climber is a challenge for the entire […]


The Best Foundation for Every Skin Tone

Beauty There’s no such thing as one-size-fits-all when it comes to foundation. We can help you find your just-right shade. Best foundation for fair complexions CoverGirl TruBlend Matte Made Foundation is the brand’s most inclusive foundation ever—there are 40 shades to choose from that range from fair porcelain to espresso. It has a matte finish […]


9 DIY Face Masks to Unclog Pores

Beauty Enlarged pores? These natural shrinking treatments are toxin-free and can be made with products you probably have in your kitchen right now. Pumpkin papaya facial mask Stefanie Metzger/Shutterstock According to Puristry, an organic skincare products company that shared this recipe, “Since the enzymes in pumpkin and papaya will already be working hard to break […]


Ocular Migraine: When to Seek Help

What is an ocular migraine? Is it a sign of something serious? Answers from Jerry W. Swanson, M.D. The term “ocular migraine” can be confusing. It generally means a headache that’s accompanied by changes in vision. But the term is often used interchangeably to refer to two different conditions: migraine aura, which usually isn’t serious, […]